The Sixth Milestone - The Birth of Dr Homo Shapien

It took me over two years to completely recover from the ravages COVID had inflicted on my lungs and body. I finally could reach a fitness level rivalling my pre-COVID fitness levels only in 2023. That is when I decided to start working on my Evolutionary project. The first step was to decide on an appropriate name for my alter ego.

Archimedes got his eureka moment while in the bathtub and I got my eureka moment while shaving. As I tossed around various names in my mind, I was suddenly struck by the word Homo Shapien which implies getting our species of Homo sapiens to shape up and evolve. We should not aspire to be like your idols or heroes as that is not possible. Instead, we should strive to become the best possible version of ourselves.

 Am I the right person to help you on this journey of evolution? Yes, I am… because I am 56 years old and have done it myself, by applying over 30 years of medical knowledge as a physician and nephrologist and over 38 years of gym expertise in order to evolve into my own best possible version.

Using these two equations; of medical knowledge and gym expertise, I created my own formula to achieve my goals and I would love to share this formula with you.   

I am not just a doctor or just a gym expert or just a motivational speaker or just a musician or just a lifestyle coach or just a diet expert – I am ALL of them – I am Dr Homo Shapien – I am an Evolutionary - and I aim to start an evolution – revolution amongst you.