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Dr. Homo Shapien's Fitness Hacks - 2024
My new year resolution is to share with you every week, a new motivational hack to help sustain your exercise schedule
drhomoshapien
Jan 30, 20241 min read


When Working your Brain helps Work the Body - Thinking Time
We are all thinkers – we think, we plan, we analyze, we recreate, we ideate. Think of “Exercise time” as “Thinking time”
drhomoshapien
Jan 30, 20242 min read
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