TV TIME! - Idiot Box Turned Fitness Buddy?

Once upon a time it was called the idiot box. Not anymore.

Today, television has revolutionized entertainment and learning. People of all stations in life with different points of view and varied ideas of enjoyment watch television. You can watch sports, educational topics, movies, serials, speeches, etc. based on what interests you.

Utilize exercise time to catch up with your television time and you will never feel the strain and discomfort of exercise. Get onto the treadmill or the exercycle or the cross trainer, put on your favourite TV program and get transported into a different world. Your body is on autopilot, getting its exercise fix while your mind is on autopilot mode, getting its TV fix.

Nowadays, every gym equipment for cardio exercises come equipped with a TV screen and inbuilt connectivity to internet. So get onto the exercise machine of your choice, put on your favourite TV channel and take off! Do not think of it as “exercise time” but instead think of it as “TV time”.

Happy exercising!!